Bodypump 96 Choreography | Notes Pdf New!

Challenging track that may require slightly lighter weights due to rep volume.

This track is famous for its high-energy beat, often making it one of the hardest tracks in the release. 8. Shoulders: "Bang!" – Rye Rye Focus: Deltoid endurance. bodypump 96 choreography notes pdf

: Features 4 singles and 4 "bottom halves" (pulses). Includes a challenging 1/2/1 tempo Challenging track that may require slightly lighter weights