In addition to the calming effects of yoga, the actress also advocates for women—especially those over 40—to incorporate strength training into their routines to maintain bone density and muscle tone. It is this balanced approach of calming flexibility and functional strength that has allowed her to look like she is in her 30s, even as she celebrates her 51st birthday.
She is fiercely protective of her children and is focused on their well-being above all else. Following the sudden passing of her ex-husband Sunjay Kapur in June 2025, Karisma has been a pillar of strength for her children. While there was speculation about her claim in his estate, sources confirmed that Karisma has no involvement in the property matters of her former husband, and her children are the rightful legal heirs. She is currently managing the legalities regarding the inheritance for Samaira and Kiaan.
: She made a striking comeback in this Netflix mystery-thriller, playing the role of Shehnaz Noorani, a sophisticated and elusive star.
Whether she is walking the red carpet in a couture gown or sipping coffee in her balcony wearing pajamas, Karisma Kapoor remains the original influencer. She is no longer just a heroine; she is an emotion, a style icon, and a testament to the fact that true stardom is timeless.