No significa dejar de querer, sino dejar de controlar . Es amar a la persona, pero no intentar cambiarla. Es permitir que los demás vivan sus propias consecuencias.
Detachment does not mean you stop caring; it means you stop trying to control outcomes. liberate de la codependencia melody beattie pdf free work
Considera terapia, grupos de apoyo (como CoDA) o lee libros de autoayuda. Conclusión No significa dejar de querer, sino dejar de controlar
Melody Beattie defines a codependent as someone who has let another person's behavior affect them and is obsessed with controlling that person's behavior. This often stems from a deep-seated "need to be needed" and a history of prioritizing others' feelings over one's own well-being. Key Concepts for Recovery Codependents' Guide to the Twelve Steps: Beattie, Melody No significa dejar de querer