Shorinji Kempo Curriculum Jun 2026

: A restorative aspect involving acupressure and massage to improve circulation and health. Core Training Pillars

| System | Focus | Key Principles | Examples | | :--- | :--- | :--- | :--- | | | Attacking and blocking techniques | Utilizes speed, distance, and power. Emphasizes direct, linear strikes and kicks. | Straight punches ( tsuki ), roundhouse kicks ( geri ), sweeping leg blocks ( harai uke ), smashing down blocks ( shita uke ). | | Juho (柔法 - Soft Method) | Grappling, releases, and joint locks | Uses flexibility and technique to redirect an opponent's force. Employs releases from grabs, joint locks, throws, and pins. Designed to be effective regardless of body size or strength differences. | Releases from grabs ( nuki waza ), wrist twists ( gyaku gote ), arm bars ( ude juji gatame ), projections and sweeps. | | Seiho (整法 - Corrective Method) | Healing and resuscitation techniques | Focuses on correcting physical imbalances, treating injuries, and first aid. Historically rooted in knowledge of anatomy and pressure points. | Resuscitation techniques, methods for treating sprains, restoring consciousness. | shorinji kempo curriculum

Deep thesis presentation on Kongo Zen philosophy and social contribution. Key Training Methods in the Curriculum : A restorative aspect involving acupressure and massage

The technical curriculum splits into three primary categories: Goho (hard techniques), Juho (soft techniques), and Seihon (corrective therapeutic techniques). Below is a detailed breakdown of the complete Shorinji Kempo curriculum, ranking system, and core philosophies. The Philosophical Foundation | Straight punches ( tsuki ), roundhouse kicks

Front kicks, roundhouse kicks, side kicks, and spinning kicks.