Each body has specific gifts when strong and deficits when weak. Your caliber is determined by the balance of all Ten Bodies. Kundalini Yoga works to balance and activate all ten simultaneously. However, if you are aware of a weakness in one particular body, you can choose a meditation or practice specifically targeted to strengthen that body.
Radiant Body Kriya for Courage | PDF | Prana | Kundalini Yoga
While different variations exist (such as the Kriya for the 10th Body or Gyan Chakra Kriya ), the following sequence is a standard practice for cultivating radiance: The 10th Body: The Radiant Body - 3HO International
