Indian tradition forbids rushing. Dedicate Sunday to a slow-cooked Kadhi (sour yogurt curry) or Mutton Rogan Josh . Let the spices meld for 4 hours. The process is the therapy.
In Indian culture, cooking is not just a solo activity, but a communal effort. Family members and friends often gather in the kitchen to help with meal preparation, and the sharing of food is a bonding experience. The traditional Indian meal, known as "thali," is a communal dish, where a variety of dishes are served on a large platter, and everyone shares from it.
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